FAQ

Classes are 2 hours in length, with an hour of interactive health lessons followed by an hour of group physical activities. You also get supplemental materials to learn on your own pace.

We keep workshops small for individual attention. There are 10 to 15 participants maximum per location

Currently, our classes are located in Ealing borough, offering convenient access to residents in the area. However, we’re excited to announce that we’re planning to expand to other boroughs in the near future, providing more options for communities across the UK. Stay tuned for updates on new locations and class offerings!”