Embark on a journey towards healthier and happier you

The 12-Week Life-Changing Program

Program Details:

2 small-group workshop sessions per week

Led by certified nutritionists and personal trainers

Ongoing community support between sessions

Active Weight Program

Our 12-week workshop series equips participants with actionable skills around nutrition, portions, cooking, reading labels, all while engaging in safe, personalized fitness activities suitable to every fitness level.

Limited Spaces - Don't Miss Out

We have limited spots in our upcoming 12-week health program. Enter your details below and we’ll contact you about eligibility and next steps to potentially secure your place.

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